Omega 3 & 6 Fatty Acids Test
Omega 3 & 6 Fatty Acids Test is a laboratory test you can order directly. The Omega 3 & 6 Fatty Acids Test measures the levels of these essential fats in your blood. It is often ordered to assess dietary fat intake and evaluate risk for certain health conditions related to inflammation and heart health.
- Sample type
- blood
- Category
- General Wellness
- Turnaround
- 1-3 business days
- Price
- $129
- Referral
- Not required
The Omega 3 & 6 Fatty Acids Test measures the levels of these essential fats in your blood. It is often ordered to assess dietary fat intake and evaluate risk for certain health conditions related to inflammation and heart health.
What it measures
- Omega-3 fatty acids — Includes EPA, DHA, and ALA; these fats support heart, brain, and eye health.
- Omega-6 fatty acids — Includes linoleic acid and arachidonic acid; these fats are also essential but can promote inflammation when out of balance.
- Omega-6/Omega-3 ratio — A calculated value that shows the balance between these two fat types; a lower ratio is often considered more favorable.
- Total fatty acids — The sum of all measured fatty acids, used to express individual levels as percentages.
Who it is for
This test is typically ordered by healthcare providers for people with concerns about heart health, inflammatory conditions, or those wanting to monitor the effects of dietary changes or supplements.
Preparation
Fasting is usually not required, but your provider may ask you to avoid eating for 8-12 hours before the blood draw. Otherwise, no special preparation is needed.
Results and what they mean
Results are reported as percentages of total fatty acids, along with the omega-6/omega-3 ratio. Your healthcare provider will interpret these numbers in the context of your overall health and diet. This information is not medical advice; only a qualified clinician can diagnose or treat any condition.
How to order this test
- Choose the test and place a confidential order online.
- Select a certified collection site and pick a time that suits you.
- Have your specimen collected — most draws take only a few minutes.
- Review results in a secure portal, typically within 1–3 days.
Preparation, hours, and pricing vary by site; confirm details directly with the lab before your visit.
Availability by state
Direct-access online ordering for the omega 3 & 6 fatty acids test is available in most states. It is currently unavailable in 6 states:
Everywhere else you can order confidentially and collect your sample at a certified site. Browse by state →
Frequently asked questions
Do I need to fast for this test?
Fasting is not always necessary, but some providers prefer it. Follow the instructions you receive.
How long does it take to get results?
Results are typically available within 1-3 business days after the sample reaches the lab.
Can I eat fish or take supplements before the test?
Yes, but tell your provider about any supplements or recent meals, as they can affect the results.
Is this test covered by insurance?
Coverage varies by plan. Check with your insurance provider to understand your benefits.